Health Score
75
Sandwich Bread, Gluten Free, Whole Grain
Udi's, 14 slices
25
Ingredients
140
Calories
Nutrition Facts
Serving Size: 2 slices
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.0g | 5% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280.0mg | 12% |
| Total Carbs | 21.0g | 8% |
| Fiber | 1.0g | 4% |
| Sugar | 3.0g | -- |
| Protein | 3.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 0% |
| Iron | 0.0mg | 0% |
| Potassium | 0mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
75
General Health
75
Men's Health
70
Diabetes
75
Women's Health
68
Heart Health
74
Pregnancy & Maternity
Ingredients
Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Dried Egg Whites, Cane Sugar, Tapioca Maltodextrin, Tapioca Syrup, Sorghum Flour, Less than 2% of: Rice Starch, Sorghum Grain, Flaxseed Meal, Apple Cider Vinegar, Gum Blend (Xanthan Gum, Sodium Alginate, Guar Gum, Apple Fiber, Molasses, Salt, Yeast, Amaranth Flour, Teff Flour, Cultured Brown Rice, Locust Bean Gum, Enzymes.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
85Health Valley Chocolate Tarts 6 EaHealth Valley, 6 bar -
76Health Valley Toaster Tarts 6 EaHealth Valley, 6 bar
-
74Frosted Strawberry Toaster PastriesKellogg's Pop-tarts -
74Pop Tart, Frosted BlueberryKellogg Sales, 10 Pastry -
74Pop-tart Frosted Strawberry Toaster PastryKellogg's, 10 Pastry -
74Pop Tarts, CinnamonKellogg's, 10 Pastry -
74Pop-Tarts, Cinnamon Toaster PastryKellogg's -
74Pop Tarts Toaster Pastries, CinnamonKellogg's, 1 pouch -
74Pop-tarts Whole Grain 6 Pack Frosted Fudge Toaster Pastries 6 EaPop-tarts, 6 pouch
Your Health Score Based on:
75
General Health
75
Men's Health
70
Diabetes
75
Women's Health
68
Heart Health
74
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
